Working out doesn’t have to feel like work. With his playful approach to fitness, Jack brings people the inspiration and motivation to keep their bodies in motion.
Empowerment comes from more than strength — it is also driven by ownership. Having frozen her eggs recently, Ase continues to speak out in support of women's rights.
Tranquility is all around Natalie. From eating cleanly, to mindfulness and intellectual stimulation, the holistic health coach and yoga instructor sets us on a course towards inner peace.
Low body weight doesn’t mean good health, as Angie will have you know. The fashion model and fitness instructor’s body, already svelte and strong, weighed 20kg less during her struggle with anorexia and bulimia.
Beauty and power are not mutually exclusive. John, a weightlifter and ex-dancer, brings the same elegance and precision from his old craft into his current passion.
Pilates instructor Siu Lim’s biography reads like a cross-section of the world: An Asian born on a Pacific island, raised in an American city, practicing a Middle Eastern religion.
Boxing instructor Benny has another kind of fight beyond the boxing ring — as an environmentalist, he’s also in the fight to reduce waste for the well-being of the planet.
