Our Picks: The Best Yoga Classes in Singapore for Beginners
International Yoga Day is coming this month, and it’s the perfect reason to find your balance in the world of Yoga — aside from all the good it can do for your mind and body, of course!
With a huge variety of styles and studios to choose from, we understand that getting into Yoga can feel like a daunting and confusing experience.
That’s why we’ve put together a guide to the best Yoga classes for beginners. Whether you’re looking for a relaxing or energising experience, we hope that this guide will take the sweat out of finding the right Yoga class for you!
Ziva Yoga
Root down before you rise up at Ziva Yoga, where their beginner-friendly introductory class will build you a foundation to continue with Hatha and Vinyasa classes. Nestled amidst lush greenery in Tiong Bahru, Ziva Yoga’s studios were selected to imbue you with as much fresh air and prana as possible, so you can work towards internal bliss — not just physical practice.
Back to Basics at Yoga Collective
This 60-minute beginner session offered by Yoga Collective is definitely ideal for both first-timers and advanced yogis seeking to perfect their practice. In this class, you will learn the right alignment of the asanas and breathing techniques, all in an eclectic, exclusive and energetic space founded by Sandra Riley Tang of The Sam Willows, along with Maylis Cao and Adela John of the Orchard Health Clinic.
Basics at Freedom Yoga
Looking to establish a proper foundation for your yoga practice? Jump into Basics at Freedom Yoga! This class is based on Hatha practices, focussing on static postures and longer holds. It’s great for both beginners and experienced practitioners seeking to revisit the foundations. Escape the hustle and bustle of the city at Freedom Yoga, an oasis of calm and tranquility located in the heart of vibrant Holland Village.
Yin Yang at Align Yoga
The slow pace of Yin Yoga makes it a suitable practice for beginners or those who wish to “let go” and work through their pain thresholds. Poses within this practice are held for within 3 to 5 minutes, helping to build better flexibility and stronger joints. As a plus, Yin Yoga is great to get into if you’re already into other sports which shorten your muscles, such as CrossFit, athletics, and other high impact sports.
Beginner Flow at The Yoga Mandala
Ease yourself into the world of Yoga with Beginner Flow at The Yoga Mandala! Set at a lower level of intensity, this class is perfect for those who would like to start from the very beginning. Perfect for beginners who have had minimal to no previous experience with Yoga! Let The Yoga Mandala’s teachers equip you with the right skills to balance life’s greatest and biggest issues through the practice of asana, pranayama, dharana and dhyana.
Veda Empower at Veda Yoga
Springboard yourself into your yoga journey with Veda Empower at Veda Yoga, where you will be empowered with the right techniques to safely enter, exit, and modify basic postures and transitions specifically for your own body. Not the quickest learner? Fear not — at Veda Yoga, you’ll find a safe, compassionate and intimate environment, where you can slowly and progressively learn the base layer techniques of a yoga practice with fellow new practitioners
