Studio Feature: Row Revolution
If boxing's no longer packing a punch or spinning’s no longer winning, there's a new workout in town to try. It’s got a pulsing rhythm to it, and it’ll have you seeing stars after working to the flashing lights. It might sound like a familiar setup, but the good people at Row Revolution have something quite...revolutionary in store. So, if you fancy pulling yourself from the ordinary, it’s time to give rowing classes a go. There may be more gyms in Singapore incorporating rowing into their circuit training classes, but Row Revolution remains Singapore’s only dedicated indoor rowing studio.
Dynamic Row, the studio’s signature three-section workout, promises a heart-racing, calorie-torching good time. Consisting of a 20-minute rowing session and a unique 10-minute team rowing effort, with a tough core workout in between, Dynamic Row will pull your legs, core, back and arm muscles together for a vigorous full-body workout. Yet, it places little strain on your joints, thanks to the zero-impact nature of rowing. You’ll stay seated throughout the session, but that doesn’t mean you’re going to have it easy.
Bring a friend along, too. You'll need their help for the team rowing segment, which pushes the entire class hard in a collective effort to overcome a challenging distance. Don’t slack off — though you won’t know how much you’ve contributed until the end, you’ll still have to pull your weight (or more) for the sake of your classmates.
For those who want hard numbers, Dynamic Row tracks performance stats throughout the workout such as distance, average pace, average power and total calories burned. The data is then emailed to you after class, so you can keep track of your progress.
Fret not if you’ve never been near a rowing machine, canoe or kayak. You’ll be in good hands, with a knowledgeable team of specialist instructors by your side to guide you on proper form and technique. They’ll also be able to pay closer attention to you, since class sizes are kept small. You’ll also row on shiny, top-of-the-line equipment — Row Revolution’s Concept2 rowing machines are considered to be the best in the business, and they are trusted by professional and Olympic teams worldwide.
All in all, Row Revolution will have you feeling like a rowing star, with its pounding beats, flashing lights, knowledgeable instructors and top-notch equipment. Ready to row? Just pick up your smartphone. Dynamic Row sessions are available to book on ClassPass.
Studio Details
Address: 9A Trengganu Street, Singapore, 058463
Phone Number: +65 6988 3981
