8 Ways To Look After Yourself During Quarantine
Our normal routines have been disrupted in a profound way. This means looking after ourselves and our day-to-day happiness is now more important than ever. Could it also be an opportunity for growth? We asked psychologist Dr Kirstie Fleetwood Meade for advice on how to adapt, and take care, during this unprecedented time.
Best of ClassPass Winners
You voted, we listened.
Join us in congratulating the Best Studio & Instructor in each city! Better yet, book a class and do it in person.
Latest Posts
Forget burpees, planks or stretches. Sometimes, despite everything we know about how good it’ll feel afterwards, the act of making it to class is the hardest thing about it. Arranging to meet a friend definitely helps with that - and here’s why.
The Power of Boxing aims to help engage disadvantaged young people through boxing. Working with the charity Carney’s Community they provide provide high intensity boxing classes with a specific focus on technique and fitness.
Model, surfer, Nike Trainer and CrossFit athlete, Matt Rodwell trains six days a week and is all about getting out of your comfort zone to try new experiences.
Yoga Movement's first ever studio was built from scratch by the hands of YM’s founders, Pete and Alicia. A door was used as a makeshift-turn-permanent reception desk, lockers were carried in and fixed up the night before opening day, frames were built and painted by Pete himself. The company then laid out their welcome (yoga) mat and got to bringing the Yoga Movement mentality to every single person.
Ain and Aria started on their fitness journeys differently, but have since found joy in discovering new workouts and staying fit together. The pair constantly push each other to reach and exceed their personal and fitness goals. We sat down to chat with the couple to find out more about the role fitness plays in their relationship.
From DMs to dumbells–we meet a pair who found love online and grew that love with a shared affection for working out together. This is one couple that has been keeping it strong for 4 years, always pushing each other to finish that last rep. Check out Clara and Tim’s story.